Do you Keto? Do you count macros? Are you requiring to diet to lose weight or maintain it or build muscles? Then you must be interested in an easy view of how to break down your carbohydrates, fats, and protein based on a ketogenic diet. In 2 minutes, you can have this info. Introducing this...

Ingredients: 1 3/4 cups (210 g) King Arthur gluten-free flour 2 finely chopped Organic mejdool dates 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda pinch of mineral salt 1/3 cup (75 ml) organic virgin coconut oil in liquid state, vegan butter at room temp or applesauce 1 teaspoon vanilla extract 4 small or 3...

This 5-minute chai spiced porridge lunch will leave you full and it's delicious This porridge is topped with cinnamon and MCT oil which are great fat burners Chai for lunch? Umm... Yes! Who wouldn't like a chai spiced porridge that's a fat burner and a deliciously satisfying meal? This protein-rich meal is ready in 5...

Pajama mornings and pancakes are a must-have in my house and when they are so nutritious and yummy, then a stack is needed! Recipe: Makes 8 6-in pancakes Add pancake mix in the blender with- 2 eggs 1 large semi-ripe banana 11/2 cups toasted bobsredmill gluten-free rolled oats 1/2 cup unsweetened almond or coconut milk...

Valentine's day is just a few weeks away. Here's a gift for all your Valentine's! Something for everyone in your life.. the kid, the wife, the gf, the bf, the parent, the friend, and more.. Or treat yourself to some love this holiday. You deserve it. Stock up on these gift boxes that has something...

A Mother signifies selflessness, compassion, strength and grit. On this special occasion of Mothers day, she deserves to be told in a very special way, of how much she is loved and appreciated, year after year. Gift her a box of love and health - a box of specially curated delicious and nutritious cookies, a reminder...

Decorate your Spring celebrations with this Keto, high fiber, high protein, paleo Lemon Pound Cake delicately iced with a light lemony cream cheese frosting and a sprinkle of lemon zest. Order yours today by entering your name and address in a super short survey here: https://www.bit.ly/nishilemoncake Plus - FREE DELIVERY in the Bay Area! As...

Today I am announcing my affiliation with Simple Kneads (simplekneads.com) to bring you artisan delicious, quality, gluten-free bread. Click the link below, and at checkout, use the code nishb15 for 15% OFF your total order and always enjoy FREE Shipping!! Click here: https://glnk.io/pk00/nishb20 Simple Kneads bakes fresh everyday to ensure you always receive the best...

Start off 2021 with an amazing Date! Make a special date with this Vegan Sugar Free Butter Free Organic Date Raisin Bundt Cake, and kick off the new year with your healthy lifestyle front and center without sacrificing delicious foods. Delivery is FREE. Do you live in the East bay, South bay or Peninsula? Order your bundt...

I got a pie for you! Healthy, yummy and nutritious too! I have 3 pies for your fancy holiday table. Healthy and yummy too! One each to suit your taste. Customized by you. All you need to do is provide your preferences in this form that will barely take you 30 seconds! Pies will be...