I’m quite obsessed with my Simplekneads vegan gluten-free sourdough because their Sourdough story is pretty radical. Their sourdough is not just vegan and gluten-free, it is also bursting with multiple ancient grins. So, besides the usual recipes where we use bread, I am always creating new recipes to use the bread.
Learn more about SimpleKneads HERE
My daughter is quite obsessed with broccoli, especially baked broccoli. Broccoli is highly nutritious and is considered a superfood due to its rich nutrient content. It is low in calories but high in vitamins, minerals, and fiber.
Here are some key nutrients found in broccoli:
- Vitamin C: Broccoli is an excellent source of vitamin C, which is important for immune function, skin health, and wound healing.
- Vitamin K: It is also rich in vitamin K, which is essential for blood clotting and bone health.
- Folate: Broccoli contains folate, which is important for cell function and tissue growth.
- Fiber: Broccoli is a good source of fiber, which can aid digestion and promote a feeling of fullness.
- Antioxidants: It contains various antioxidants, including lutein, zeaxanthin, and beta-carotene, which may help protect against chronic diseases.
- Other minerals: Broccoli is a decent source of potassium, manganese, and iron
So, overall this is good news when I can put two nutritionally dense food items together to create a recipe that has multiple reuses!
