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Light summer salad

This light summer salad is easy, versatile and juicy. No dressing required. 

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Layer a bed of kale or other microgreens. I get mine around the local farmers market. 

You can sub microgreens with dark green salad leaves.

Add your old cut protein. I use Truestoryfoods meat as it is clean, USDA organic non GMO. Learn more about them https://www.truestoryfoods.com/faqs/

For vegetarian options, you can use cooked tofu or black beans and corn.

Add in a few peeled mandarin oranges, some organic cherry tomatoes, and a drizzle of unsalted pumpkin seeds. You can optionally add in halved cherry plums, and a handful or nuts and olives. 

Why microgreens?

Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. Microgreens are also a great source of beneficial plant compounds like antioxidant


This salad is so juicy in each serving that no additional dressing is required! This makes the salad super healthy, light and easy on the stomach, low in calories and high in nutrition.

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Written by: Nishi Bhonsle

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