MEET MARIA
Baked broccoli with a NUTRIENT sourdough topping
I'm quite obsessed with my Simplekneads vegan gluten-free sourdough because their Sourdough story is pretty radical. Their sourdough is not just vegan and gluten-free, it is also bursting with multiple ancient grins. So, besides the usual recipes where we use bread, I am always creating new recipes to use the bread. Learn more about SimpleKneads...
April 9, 2024
Change Your Skin with These 4 Strategies
Save your skin from inside out by following these 4 tips Fueled breakfast Daily greens on empty stomach Water & Collagen Strength Training Food as fuel Fill out this form and I'll send you a link to my digital recipe book filled with Breakfast ideas that are easy, nutrient-dense and for the busy household...
April 9, 2024
Spring and Easter outfit ideas with sustainable clothing from Quince
This tencel and spandex Fit and flare dress is endlessly flattering. Made from Tencel that's soft and light, it's designed to move with you, wherever the day takes you. This is a comfy approach to your LBD, and the side-seam pockets make it equally practical and versatile. TENCEL™ Lyocell fibres are extracted from sustainably grown...
March 26, 2024
Feeling Lucky for St Patty’s weekend?
These Moringa Almond Cookies (V/GF/DF) will surely make you the Lucky Winner! While you can collect gold coins on St Patty's and indulge in fun & frolic, bake these healthy Moringa almond cookies. They will be an instant hit. They are aesthetic, nourishing and a cookie! The dark chocolate cap adds an instant flavor oomph....
March 16, 2024
Easiest Protein Loaded Recipe Ever
I am always looking for easy ideas to amplify my first meal of the day ie the breakfast. Adding digestible plant based protein to your breakfast energizes your brain, triggers a steady focus stream, curb cravings and control hunger. Perfectly suited for a busy or not-so-busy morning routines! As a nutritionist and a busy professional...
March 14, 2024
MenoWell Energy + Protein Bars
MenoWell Energy + Protein Bars are delicious plant-powered, low calorie and gluten-free snacks or mini-meals formulated to help women manage sugar cravings, shed stubborn weight gain (be gone Meno Middle!), and boost energy during the challenging stages of menopause. Ingredients: MenoWell bars are plant-protein powered, low sugar, high fiber, gluten-free, dairy-free, Vegan, Low Carb, Keto/Paleo friendly - and a...
February 29, 2024
About me
Blogger, photographer, traveller, pizza addict, cat lover.
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