I'm quite obsessed with my Simplekneads vegan gluten-free sourdough because their Sourdough story is pretty radical. Their sourdough is not just vegan and gluten-free, it is also bursting with multiple ancient grins. So, besides the usual recipes where we use bread, I am always creating new recipes to use the bread. Learn more about SimpleKneads...

Save your skin from inside out by following these 4 tips Fueled breakfast Daily greens on empty stomach Water & Collagen Strength Training   Food as fuel Fill out this form and I'll send you a link to my digital recipe book filled with Breakfast ideas that are easy, nutrient-dense and for the busy household...

I am always looking for easy ideas to amplify my first meal of the day ie the breakfast. Adding digestible plant based protein to your breakfast energizes your brain, triggers a steady focus stream, curb cravings and control hunger. Perfectly suited for a busy or not-so-busy morning routines! As a nutritionist and a busy professional...

MenoWell Energy + Protein Bars are delicious plant-powered, low calorie and gluten-free snacks or mini-meals formulated to help women manage sugar cravings, shed stubborn weight gain (be gone Meno Middle!), and boost energy during the challenging stages of menopause. Ingredients: MenoWell bars are plant-protein powered, low sugar, high fiber, gluten-free, dairy-free, Vegan, Low Carb, Keto/Paleo friendly - and a...

Here are 5 nutrition tips that are easy to follow every single day Include protein starting with 1st meal of the day Including protein in the first meal of the day, typically breakfast, is important for several reasons: Satiety: Protein-rich foods are more filling than carbohydrates or fats. Including protein in your breakfast can help...

When you can upgrade your breakfast with MCT and Collagen peptides The Perfect keto GF/DF grass-fed collagen peptides get the protein your body needs in a delicious, low-carb supplement formulated to minimize impact on your blood sugar levels. Clinical studies have shown collagen supports hair & nail, skin, joint and gut health. This formula includes...

Vitamin D combined with Maca, Matcha and a healthy dose of fiber gives you Immune Support, Mood regulation, Blood sugar regulation, Digestion, Energy and Stamina to name a few that we all NEED for DAILY WELL BEING & HEALTH. Vitamin D, matcha, maca, and fiber each contribute to daily health in various ways. Here's an...

Seek help. 💁🏽Remember that asking for help is not a sign of weakness but rather a demonstration of strength and a recognition of the importance of collaboration and shared knowledge in personal and professional growth. It's an essential skill for building strong relationships and achieving success in various aspects of life. Asking for help is...

Dark Chocolate Chunk Drizzled, Finger Millet Banana Loaf Vegan, Gluten-free & No added sugar This healthy finger millet banana bread is a great source of nutrition as breakfast and afternoon snack Hu Kitchen Chocolate is made with 72% Organic Stone-Ground Cacao. When dark chocolate has 70% or more of cacao or cocoa, it has the following...

Try one out and share your creation by tagging @nishb20 Strawberry Goat Cheese Toast Ingredients A Simple Kneads gluten free sourdough bread Use code Nishb15 for 15% off Nuts of choice Strawberries Laura Chenel goat cheese spread Use code NISHIB10 for 10% off Mike’s hot honey Directions The SimpleKneads gluten-free sourdough is naturally cultured sourdough...