Are you between the ages of 20 and 30?
Between the ages of 20 and 30, the amino acids within our body needed to make collagen, start to decline.
You should start taking collagen right away
Between the ages of 20 and 30, the amino acids within our body needed to make collagen, start to decline.
You should start taking collagen right away
For everyone, It is never too late to start. My collagen journey began 5 years ago. My husband takes the white fish collagen with me daily since the past 2 years.
Many of you ask for me recommendations on vegan and vegetarian collagen for joints/muscles and beauty, and my research and the use of several collagen types and brands over the past 5 years informs me that the only type II collagen that is effective is white fish collagen.
This white fish collagen from Younique Corporate is EXACTLY similar to the collagen DNA found in our blood and hence is absorbed and utilized within our cartilages. This product also includes Vitamin C and sodium hyaluronate which makes it MOST EFFECTIVE. Both Vitamin C and hyaluronic acid are known for their deep presence in the beauty industry. As a huge bonus, this collagen also includes Apple cider vinegar, so it improves your gut function and Aloe Vera, that has antibacterial, antioxidant, and anti-inflammatory properties.
In my own journey of finding the right type II collagen for beauty (hair skin nails) and strengthening the joints, I have taken vegetarian collagen, and bovine collagen, both as capsules and powder for an extended period of time (1-2 years regularly).
The one collagen that has worked for me in the past 2 years has been Younique’s white fish collagen. It tastes tropical and has shown amazing results for men and women globally.
As for me, I have seen stronger nails, less hair fall and my knees are stronger than before so much that I hike 8-14 miles twice weekly (something that I couldn’t think of even doing 2 years ago)/
From Younique’s website,
In an 8-week independent consumer study:
In an 8-week independent clinical study: