An organic way to raise your immunity, throughout this season, is to incorporate turmeric
Turmeric milk is the most effective remedy for combating early signs of cold cough sore throat and general flu-like systems in this changing weather.
This traditional Indian drink is made up of milk with turmeric & some other spices like cinnamon & ginger. Turmeric is well known for containing antioxidants & has anti-inflammatory properties. Turmeric milk is used for the treatment of many health conditions like respiratory disorders, inflammation, joint pain, liver issues, digestive problems & even diabetes. You can make this golden milk at home or conveniently purchase the Turmeric spiced latte by Vahdam Teas.
Did you know!
Curcumin, the active component present in turmeric, has strong antioxidant properties & may boost mood & reduce symptoms of depression and Alzheimer’s. Curcumin in turmeric milk acts as an immunomodulatory agent and enhances the functioning of T Cells, B Cells, macrophages, and natural killer cells.
Why I Recommend Vahdam Teas!
Vahdam source their teas and ingredients from over 150 renowned tea plantations and small individual farms in India. Within the country, we procure from 5 popular tea-producing regions, namely: Darjeeling, Assam, Nilgiri, Kangra, and Sikkim. Proceed from every purchase of products from vahdamteas.com go towards the education of the children of the plantation farmers.
Leave a comment in the section below if you enjoyed reading this, saving it or making it. We are always happy to hear from our readers. Join me on Patreon for exclusive recipes, discounts, and more!
