Resources – Food Fitness Fab

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Spice Train

VAHDAM® India, known for its premium teas, introduces SPICE TRAIN™, a collection of top-quality Indian spices directly sourced from organic farms. These spices are rigorously tested, GMO-free, gluten-free, and certified pure. Founder Bala Sarda aims to bring ancient holistic wellness to consumers through fresh, high-quality ingredients. With endorsements from icons...

Paper Clay

Paper clay started as a hobby in Jess’s kitchen. She was able to grow her business, and hire friends and family to help her in a dedicated space. Jess and her friends are always creating new designs and innovating with new techniques. Check out the Etsy shop!

UpWest

UpWest Clothing is a contemporary clothing brand that offers comfortable and sustainable apparel for both men and women. They are known for their high-quality materials and versatile designs that blend style with functionality. UpWest is committed to promoting a lifestyle of wellness, mindfulness, and adventure, aiming to provide clothing that...

Rise Bar

Rise Bar stands out from the crowd by crafting its protein bars with just three simple and natural ingredients. By focusing on quality over quantity, Rise Bar ensures that each bar is made with utmost care and attention to detail. With a short and clean ingredient list, such as almonds,...

Hydrow – Rowing Machine

Hydrow was founded to make rowing accessible and engaging for a broader audience, bringing the benefits of the sport into people's homes. Their core values include innovation, community, and excellence. By incorporating cutting-edge technology and immersive features, Hydrow enhances the rowing experience, while live and on-demand classes led by top...

Younique Cosmetics

Their goal is to uplift, empower, and validate women across the globe. Younique is the pioneer of disruptively easy selling systems, proprietary beauty products, and generous giving. In fact, our commitment to giving touches every purchase, as Younique donates 100% of net profits to help causes around the world.

Quince – Sustainable Clothing

Quince was started to challenge the existing idea that nice things have to cost a lot. Their mission was simple—create products of equal or greater quality than the leading luxury brands at a much lower price. Because they believe quality should never be a luxury. Quince’s goals are focused around...

Vasanti Cosmetics

Vasanti Cosmetics is a line of high-performance skin care and cosmetics dedicated to making beauty feel good. When beauty feels good it's inclusive, it's cruelty-free, and it doesn't weigh you down. Their products are crafted with high-quality and good-for-you ingredients, careful attention to detail, and lots of love.

Bossa bars

90% of women in the stages of menopause gain weight and feel exhausted. Bossa bars are plant-protein powered, low sugar, high fiber, gluten-free, dairy-free, Vegan, Low Carb, Keto/Paleo friendly - and a perfect first meal, if you're intermittent fasting, meant to boost your meno nutrition and energy!

Lyfefuel

Derived from real whole foods, Lyfefuel takes an integrated approach to wellness that harnesses the natural benefits of plants to help you look, feel, and perform your best. Founded on the pillars of Quality, Efficacy, and Sustainability (compostable and recyclable packaging), LYFEFuel exists to provide next-level nutrition that makes you and...

MEET NISHI

About me

Hello! Great to see you here. My name is Nishi. A South Asian by birth, am a practicing Certified Nutritionist, a Certified Wellness Consultant, and a Certified Personal Trainer in the San Francisco Bay Area, who is a strong advocate for staying fit with a healthy lifestyle, at all ages. Do good with your health, start today! Carpe Diem.

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