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Mid day fuel for a professional Mom!

Fueling myself mid-day on a busy work day is a SIMPLE TWO step process

A Menowell bar
A Matcha Latte with almond milk

Menowell bars

A daily MenoWell menobar is packed with gut-supporting prebiotic micronutrients for an energy boost that’ll keep you full for hours and resist the urge to snack on sugar or salty snacks!

MenoWell menobars are protein powered, high-fiber, low sugar, gluten-free, dairy-free, Vegan, Low Carb, Keto/Paleo friendly.

  1. Organic maca to balance blood sugar & support hormone fluctuations
  2. FIBER 25% – 32% of a woman’s daily fiber needs to keep you full & satisfied
  3. Pea protein to help maintain muscle & boost metabolism

Matcha

Matcha can help with mid-day energy in a few ways:

  • Caffeine and L-theanine: Matcha contains caffeine and L-theanine, which can work together to provide a sustained energy boost. L-theanine can help you avoid the energy crash that can come after consuming caffeine.
  • Gradual release of caffeine: Matcha’s caffeine is released gradually, so you won’t experience the sudden drop in energy that can come with coffee.
  • Mental clarity and focus: Matcha can help you feel more alert and focused. It can also improve your attention, memory, and reaction time.
  • Relaxing effects: Matcha’s flavonoids and L-theanine can increase serotonin, GABA, and dopamine levels, which can have a relaxing effect.


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Written by: Nishi Bhonsle

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