This peach cheese open-face toast is packed with nutrition. Hemp seed hearts are flavorless and pack so much digestible protein in just a couple of tbsp! So easy to put together and with fresh fruit, brightens your day and uplifts your mood. Enjoy for breakfast or even as a side for lunch.
Why is not all sourdough the same? Why is Simplekneads sourdough superior?
Simplekneads Sourdough includes Teff! Teff is used at Simple Kneads to provide proteins to our tasty sourdough bread, which in turn gives you a satisfying feeling of fullness that helps reduce cravings! The Simple kneads sourdough contains no starches, no fast-rising yeast, no soy unlike other commercial sourdough. Teff is used at Simple Kneads to provide proteins to our tasty sourdough bread, which in turn gives you a satisfying feeling of fullness that helps reduce cravings!
What you need :
Bread – Sliced GF Sourdough by Simple kneads
Cheese spread – Plain goat cheese by Laura chenel
Fresh organic fruit and hemp seed hearts
Teff is one of the earliest domesticated plants – an ancient cereal. It’s believed to have originated in Ethiopia between 4000 BC and 1000 BC. It is a multipurpose crop that is vital for the Ethiopian diet and culture.
Teff is super rich in protein, providing two-thirds of the daily protein intake in Ethiopia. It has the highest calcium level of any grain by a significant margin; a cup of cooked teff contains 123mg of calcium, which is roughly equivalent to a half-cup of cooked spinach. Resistant starch, a recently discovered kind of dietary fiber that can help with blood sugar control, weight loss, and colon health, is abundant in teff. Teff is also a useful and healthy ingredient for many gluten-free products.
Simple Kneads bakes gluten-free vegan bread with organic gluten-free ancient grains into the yummiest, most nutritious sourdough loaves – European style artisan and top nine allergen-free, it’s the new thing! Revolutionary!
Dating back to the time of Kaiser Wilhelm, our sourdough starter is over 130 years old! We took a small amount years ago and fed it gluten-free grains to make gluten-free sourdough in the most old-fashioned way.
Thanks to Simple Kneads artisan bakery, many can enjoy the magic of sourdough bread again!
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